I took my 5K training outside today, running the first mile, walk/running the second mile, and running the third mile.
Since I have another two weeks, I should be able to run the whole thing by the time I need to.
Know me as I do, I had better sign up for another run ASAP - with nothing but better health to motivate me, I might stop.
Showing posts with label jogging. Show all posts
Showing posts with label jogging. Show all posts
Sunday, January 31, 2010
Saturday, January 30, 2010
5K run is almost here
I've been walk/running on the treadmill for 3.2 miles every morning for the past two weeks in prep for the 'Five Points of Life 5K' that's coming up on 2/13/10.
We clocked a 1 mile route around the block this afternoon, and starting tomorrow I'll take my training outside.
I'm looking forward to accomplishing this 'race' and working my way up to 10K and 15K distances as well.
We clocked a 1 mile route around the block this afternoon, and starting tomorrow I'll take my training outside.
I'm looking forward to accomplishing this 'race' and working my way up to 10K and 15K distances as well.
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