I've been walk/running on the treadmill for 3.2 miles every morning for the past two weeks in prep for the 'Five Points of Life 5K' that's coming up on 2/13/10.
We clocked a 1 mile route around the block this afternoon, and starting tomorrow I'll take my training outside.
I'm looking forward to accomplishing this 'race' and working my way up to 10K and 15K distances as well.
Awesome! Good luck! I bet you'll find it addictive - everybody I know who has started running has caught the race bug.
ReplyDeleteCongrats! I did about three miles myself today...but that was all walking. After so much inactivity, I don't think my knees or ankles would take running yet.
ReplyDeleteI hope you do well. Sorry I won't be able to join you, I simply do not have time.
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