A few years ago, I invented a totally new diet. You get to enjoy all your favorite foods, but you don't gain any weight. I may have posted about this topic at some point, but if so I can't find it.
You chew up your favorite foods, then spit them out! All the enjoyment, very few of the calories. I was even going to market a line of special mugs to spit in - was gonna be great.
I was listening to a podcast recently about eating disorders and guess what - chewing and spitting is an eating disorder somewhere between bulimia and anorexia.
Good to know.
You chew up your favorite foods, then spit them out! All the enjoyment, very few of the calories. I was even going to market a line of special mugs to spit in - was gonna be great.
I was listening to a podcast recently about eating disorders and guess what - chewing and spitting is an eating disorder somewhere between bulimia and anorexia.
Good to know.
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